Integrating the many versions of self

It’s been a while. While work has been hectic the last six weeks, I am beginning to understand the purpose of where I am at this point in my life, and how each experience I have been through has brought me here. Whereas previously on this journey I struggled with fully accepting myself and my…

On growth, guilt and escapism

I remember about a year ago during one of my monthly sessions with Lance at Kingsmead, that we broached on the topic of relationships across seasons. Back then I was struggling with a transition between seasons. I had just come off the back of a full year of spiritual highs and consolations. And no, my…